1:1 Somatic Healing Breathwork
Healing Sessions Designed to Clear Energy Blocks, Calm your Mind, and Come Home to Yourself
Service Description
You’re overwhelmed, anxious, and running on fumes. You keep trying to meditate, journal, or “stay positive,” but your body still feels wired, your energy’s blocked, and your mind won’t stop spinning. Your nervous system is tired of being in survival mode. This isn’t just stress — this is your body’s way of asking you to slow down, to breathe, and to reconnect with the parts of yourself you’ve been too busy to hear. Breathe + Balance is a powerful 1:1 remote healing experience designed to regulate your nervous system, clear energetic blockages, and guide you back into your body — safely and soulfully. Through a blend of guided breathwork, chakra healing, and intuitive meditation, you’ll move from tension to calm, from disconnection to alignment.